"Run Right Now, What A Half-Century On The Run Has Taught",
by Joe Henderson - former Editor, Runner's World.
http://www.goodreads.com/book/show/6373214-run-right-now
Other interesting titles by Joe Henderson:
"Learning to Walk: How walking added miles to my runs and years to my running"
http://www.amazon.com/Learning-Walk.../dp/B009STQG7U/
"Long Slow Distance: The humane way to train"
http://www.amazon.com/Long-Slow-Distance.../dp/B003ZK5QB0/
I close out the month of April having logged 84.50 miles - and a total of 127.75 miles since beginning my training program in March.
My goal for May is 180 miles. Ambitious, yes. But, I am on a mission to ignite the fire within. Based on my progress thus far, and my expected continued rate of progress - I should easily be able to complete 1,000 miles by the end of the year.
...and by then, there should be a very different fellow looking back at me in the mirror.
